Born 5 centuries ago, muay Thai is a famous traditional martial art of Thailand. Previously, the martial arts martial artist studied this subject simply to defend against the enemy. Later, when life was more modern, this martial art was improved a lot to compete like other fighting subjects like boxing. Muay in Thai means martial arts, in addition to muay, this discipline is also known as “the art of 8 parts”. This means that when choosing to practice this subject, the martial artist can use all parts of the body to practice and as a weapon.
Regular muay Thai practice, martial artists can train themselves a high fighting spirit and good reflexes in self-defense situations or being attacked suddenly. Learning muay Thai is an optimal way to train yourself to become a true warrior. However, you absolutely can choose it for exercise, weight loss or health training instead of pursuing like a martial arts with specialized techniques.
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