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The primary recognized appearance of the phrase “yoga”, with the identical which means as the trendy time Stand up for betsy ross 1776 american flag shirt period, is in the Katha Upanishad , 9 ninety five in all probability composed between the fifth and third century BCE, ninety six ninety seven the place it’s outlined as the regular control of the senses, which along with cessation of mental activity, leading to a supreme state. 59 Taittiriya Upanishad defines yoga because the mastery of body and senses. 89 Most of the different contemporary yoga systems alluded within the Upanishads and a few Buddhist texts are lost to time.
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